Have you been feeling “off” lately? As we age, it’s common for hormone levels to fluctuate, often leading to negative effects on our skin and mood. For many years, men and women alike were taught to believe that these “changes” were to be accepted meekly. Now, we know that we don’t have to take hormone […]
ALERT: These Protein Shakes are Unhealthy, Misleading or Contaminated
Independent lab testing recently revealed the following problems with these protein shakes and supplements: Prolab Advanced Essential Whey Milk Chocolate – found 15.7 fewer grams protein, 16 grams more carbohydrates and 3.4 grams more sugar per serving than reported. Dymatize Nutrition Elite Casein Smooth Vanilla– found 1.2 grams per serving more sugar than reported and […]
Five Most Dangerous Foods to Feed Your Kids
Between conflicting schedules, picky eaters, allergies and so much more … children today are consuming foods that are not necessarily the best for them to eat. Dr. Cummins from RevitaLife MD has compiled a list of the most dangerous foods to feed your kids. Potato chips and french fries Potato chips and fries are full […]
Tired of Diets That Never Work? Medical Weight Loss Could Help!
If you were to peek over the shoulder of any person in Louisville while they were writing down their New Year’s Resolutions, you might be surprised that the number one item is very similar. Man or women, in their twenties or their fifties, you’re likely to see “lose weight” at the top of the list. […]
Semaglutide+B12 for Weight Loss
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