1. Potato chips and French fries – full of artery clogging trans fat, salt, and cancer causing acrylamides
  2. Butter and cheese – full of saturated fat and chemical pollutants
  3. Doughnuts and other trans fat-containing sweets – full of artery clogging trans fat, sugar, and other artificial substances
  4. Pickled, smoked, or barbequed meats – increases risk of stomach cancer and high blood pressure
  5. Sausages, hot dogs, and other luncheon meats – contain potent cancer causing N-nitroso compounds

**Note: Any ingredients that are hydrogenated or partially hydrogenated contain trans fats…