When most people feel dissatisfied with their appearance, it’s typically because of a problem with their weight. When humans weigh too little, they have very little energy, feel weak, and may suffer from other health complications that arise from being underweight. When humans weigh too much, they can also suffer from a lack of energy, have trouble moving around or caring for themselves, and develop one of many health complications that occur when extra weight puts stress on the body’s other systems.
The key to a healthy weight and lifestyle is balance. The problem is that our appetite doesn’t always want to play nice with our weight loss goals. When you can’t find a way to limit the amount of calories you’re taking in, it makes it even harder to achieve your weight loss goals through exercise and other treatments. Keep reading to learn more about some foods (yes food!) that can actually help to keep your appetite under control as well as the treatments offered right here at Revita Life MD clinic in Louisville, KY so that you can achieve your medical weight loss goals and beyond.
Medical Weight Loss Isn’t About Starvation
First, let’s clear up a common misunderstanding about medical weight loss clinics: we’re not in the habit of starving people. When you come into our Louisville office for medical weight loss treatment, it’s our mission to find the right combination of support, medicine, and lifestyle changes that will allow you to shed pounds in a safe but rapid manner. It’s not our job to tie your hands behind your back or tell you that you can only eat rice cakes for the next three months. We have a feeling that wouldn’t work anyway.
Medical weight loss is about using what we know about the body’s chemistry, hormones, and natural metabolic processes to encourage the loss of body fat. This means crafting both eating and exercise plans that will allow you to partner with your body instead of fighting against it. If your biggest challenge when trying to lose weight is preventing yourself from eating too much throughout the course of the day, we have some good news! The appetite-suppressing foods listed below actually help you to feel fuller, longer!
- Cayenne Pepper
- Sweet Potatoes
- Green Tea
Revita Life MD Is Louisville, KY’s Premier Medical Weight Loss Clinic
Want to learn more about each one of the foods listed above and how they fit into a healthy weight loss program? Contact the medical weight loss clinic at Revita Life MD in Louisville, KY! We’ve built a reputation for helping men and women achieve weight loss goals they never thought were possible through a menu of cutting-edge treatments. These include vitamin shots, HCG, medications to support metabolism, and meal plans that include some of the foods listed above.
Contact us to begin your medical weight loss journey today! We’d love to get you set up with a consultation so that you can start achieving your goals tomorrow.