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How Healthy Habits Can Affect You & Your Family’s Long-Term Health

Have you ever wondered how your habits could not only affect the health of your children, but your children’s children and so forth? What is Epigenetics? Epigenetics is the study of how the expression of your genes, good or bad, can be affected by lifestyle. It shows us that our habits, diet, body composition, [...]

By | 2017-10-27T18:33:31+00:00 September 14th, 2017|Hormone Therapy, Weight Loss|0 Comments

Is Your Job Sabotaging Your Weight Loss?

Everywhere you look, there are nutritionists, fitness experts, and weight loss clinics telling you that all you need to do to lose weight is diet and exercise more. So you make a few changes to your diet and start moving around more. Maybe you swap veggies for pasta a few times a week. Or maybe [...]

By | 2017-07-13T15:39:34+00:00 June 1st, 2016|Weight Loss|0 Comments
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